Yes! Take a Deep Breath

For the past two weeks, I had been trying to go for a morning walk. But sleeping at 2am-3am didn’t let me, but somehow I could manage to go out at 5:30am today.

I left the main street and started walking on a side road.

It was so beautiful, going for a walk after so many days.

Take a deep breath!

Everyone of us have read it somewhere.

So did I took a deep breath, in the open space. I loved it!

I took the 2nd one, and a guy who was walking before me lighted his cigarette and blow out the smoke. I was taking the 3rd deep breath, and my lungs were filled with the smoke.

I hated it, 40+ smoker started coughing for next two min, I stopped there, and let him go far.

Then I got back at my walk and deep breaths.

In 2005, I was 17 and I smoked somewhat 60 cigarette in that year. I do not do it now any more. It is now three years, when I smoked along friends in any cafe.

But it is history now, no plan to repeat the mistake.

Take a deep breath Waqas!

Note: Smoking is danger to deep breaths of yours and others.

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I Shall Call You Smart If You

I shall call you smart if you…

  1. take notes of what you read.
  2. have good community of offline friends.
  3. watch a movie, and then watch that again to understand better. Same applies for a book.
  4. go for a walk or running regularly.
  5. write regularly. (See here if you want to write a great blog post)
  6. watch at least one TED Talk each week.
  7. get fail at any thing every at least every three months. It means you try new solutions.
  8. have strength to take responsibility of your actions, especially when they go wrong.
  9. stand for an idea or something which is worthy. Remember if you don’t stand for something, you are not STANDING.
  10. keep good track of your time.
  11. start doing something new, which no one in your surrounding have done before.
  12. sleep at 11pm or earlier.
  13. are not hesitate to say ‘NO’.
  14. write an email under five sentences.
  15. laugh at least once a day.
  16. add your tip in this list.
  17. (optional) share this post with someone, you appreciate.