Yes! Take a Deep Breath

For the past two weeks, I had been trying to go for a morning walk. But sleeping at 2am-3am didn’t let me, but somehow I could manage to go out at 5:30am today.

I left the main street and started walking on a side road.

It was so beautiful, going for a walk after so many days.

Take a deep breath!

Everyone of us have read it somewhere.

So did I took a deep breath, in the open space. I loved it!

I took the 2nd one, and a guy who was walking before me lighted his cigarette and blow out the smoke. I was taking the 3rd deep breath, and my lungs were filled with the smoke.

I hated it, 40+ smoker started coughing for next two min, I stopped there, and let him go far.

Then I got back at my walk and deep breaths.

In 2005, I was 17 and I smoked somewhat 60 cigarette in that year. I do not do it now any more. It is now three years, when I smoked along friends in any cafe.

But it is history now, no plan to repeat the mistake.

Take a deep breath Waqas!

Note: Smoking is danger to deep breaths of yours and others.

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Be Thankful, Go For A Walk

It is been ten days now when I wrote last post. I have no idea what to write these days. This might be because I’m not doing anything worth to write about.

But I’m going for a walk in few min now, (it’s 7:45pm at the moment) in a nearby park. Isn’t this amazing that we can go for a walk, see greenery, pass time with self, think and get fresh mentally and physically. Even then I do it rarely.

I’m going for a walk, see you with a fresh mind and mood.

Photo taken by my friend @IvanaSendecka while on her walk in London.